Group grief

We have attended two group meetings facilitated by counselor for parents who have recently lost their children. I know that I have written here before about how torn I always was on how closely to read other children's stories or how close I wanted to be to other parents through forums and such. I was very skeptical about how much I might get out of these group sessions versus how painful they might be.

After two meetings, I'm pleasantly surprised that I get something out of them. I don't hold hope that they will help in any great way to heal this wound or to hasten through the worst of the grieving process. I certainly wouldn't say it was a fun way to spend 1.5 hours. I have, so far, gotten something positive out of just talking to people with this awful shared experience. I have spoken and chatted with friends about what my days are like and the challenges I face to make it through them. When I have, I have received love. I have received sympathy. My friends have given me what they can and should as friends. But they haven't nodded their head in understanding. They haven't been able to say, "I feel or do the same thing". It is an odd thing. Intellectually I know I'm not the only one feeling this way or struggling in that way. Intellectually I don't think that I need confirmation of that. But when I sit with these other grieving parents and see their heads nod when I talk about struggling through a workday, or I can relate to the things they say, then something clicks. I can't say that thing that clicks is something that feels good, but there is an odd sort of comfort that it provides.


JimII said...

I am glad that it is helpful. I can imagine that just being around people where you can comfortably talk about things would be good.

Jenny said...

I know exactly what you mean. We lost our daughter Catie to medulloblastoma in January. We've been going to a group grief sessions just recently and to hear my thoughts and feelings coming out of another mom's mouth is a strangely comforting feeling.